Pivot to Resiliency: The Shift To Change

Episode 11 from the We Are Human First Podcast featuring Clinical Psychologist Dr. Paula Kliger and Therapist Lori Blumenstein-Bott. Today, Dr. Paula Christian Kliger and Lori Blumenstein-Bott are joined by licensed clinical professional counselor Diane Wilson. Diane is certified in neurofeedback and her work overlaps with the work of Psych Assets. Diane explains how she’s 

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Podcast: Mindful Re-Emergence

Episode 10 from the We Are Human First Podcast featuring Clinical Psychologist Dr. Paula Kliger and Therapist Lori Blumenstein-Bott. As we continue to navigate the COVID-19 pandemic, today we look at Dr. Kliger’s Self Study Model, and how mindfulness can help us through. How do we live in the moment and prep for the future? 

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Podcast: Understanding Your Blind Spots

Episode 9 from the We Are Human First Podcast featuring Clinical Psychologist Dr. Paula Kliger and Therapist Lori Blumenstein-Bott. Today, Dr. Paula Christian Kliger and Lori Blumenstein-Bott, LMSW, continue their exploration of the self-study model, with a look at our blind spots. We tend to be self-aware in most of our roles in life, but 

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Podcast: Communicating While Working Remotely

Episode 8 from the We Are Human First Podcast featuring Clinical Psychologist Dr. Paula Kliger and Therapist Lori Blumenstein-Bott. Today, Lori Blumenstein-Bott and Dr. Paula Christian Kliger explore how they teach clients about active listening. We are often so eager to step in, we don’t recognize we aren’t hearing, or listening. ¬†When we express something 

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Podcast: The Power of Gratitude

Episode 7 from the We Are Human First Podcast featuring Clinical Psychologist Dr. Paula Kliger and Therapist Lori Blumenstein-Bott. Today, Dr. Paula Christian Kliger and Lori Blumenstein-Bott explore gratitude, how it fits into their self-study model, and how powerful it can be during a time of isolation. Listen below or visit https://wearehumanfirst.simplecast.com/ for previous episodes. 

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Podcast: Coronavirus and Mental Health

Episode 6 from the We Are Human First Podcast featuring Clinical Psychologist Dr. Paula Kliger and Therapist Lori Blumenstein-Bott. Dr. Paula Christian Kliger and Lori Blumenstein-Bott begin their discussion of the Coronavirus and its psychological effects. Our hosts, at home in two different states, explain how the crisis has affected them personally, but then take 

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