Mindful Moment

Upcoming Group Series

New Power Your Heart Mindfulness Group Starting in February! Sign Up Now!

Dr. Kliger and Lori Blumenstein-Bott, LMSW are excited to bring back the Power Your Heart Mindfulness Group to Psychassets. This group is a dedicated practice to learn and to understand better who you are from the inside out and, in turn, how you can operate most effectively in the world with others. We have learned that this practice lies at the heart of being fully human. By engaging in mindful-living we gain insight and begin to act with greater emotional balance and a wiser mind. We also realize strength-based healing from our painful past and become more attuned to our own transformational powers.
If interested in joining this group, please fill out the form below and we will send you registration and payment information.

Weekly Discussion Groups

Check back for more information on our latest support group.

  • Adolescent Road to Self Determination

A year round weekly group designed to help young people 13 – 17 better deal with the challenges of physical, emotional and social growth, identity development and formation of enduring and meaningful relationships.

  • Young Adults at Transition

A year round weekly group, focused on creating a roadmap for young adults.

  • Parent to Parent

A 12 week group designed to help parents better understand and deal with development issues and familial crisis.

  • Women in Transition / Men in transition

Gender based groups focused on self-study.

  • New Mothers

A bi-weekly group focusing on the exploration of the Psychological and Developmental journey for mother and baby.

  • Sibling Group