Mindful Moment

Upcoming Group Series

Sign-Up for Future Power Your Heart Mindfulness Groups!

Dr. Kliger and Lori Blumenstein-Bott, LMSW are half-way through their current “Power Your Heart Mindfulness” group series. This group is based on Dr. Kliger’s book, “Power Your Heart, You Power Your Mind: Self Study then Build a Bridge to Someone.” We are no longer accepting new participants at this time. Let us know if you would like to join the next mindfulness group, which will be starting in the Spring!

Weekly Discussion Groups

Check back for more information on our latest support group.

  • Adolescent Road to Self Determination

A year round weekly group designed to help young people 13 – 17 better deal with the challenges of physical, emotional and social growth, identity development and formation of enduring and meaningful relationships.

  • Young Adults at Transition

A year round weekly group, focused on creating a roadmap for young adults.

  • Parent to Parent

A 12 week group designed to help parents better understand and deal with development issues and familial crisis.

  • Women in Transition / Men in transition

Gender based groups focused on self-study.

  • New Mothers

A bi-weekly group focusing on the exploration of the Psychological and Developmental journey for mother and baby.

  • Sibling Group