Episode 2 from the We Are Human First Podcast. Clinical Psychologist Dr. Paula Kliger and Therapist Lori Blumenstein-Bott look at the challenges and the opportunities the holidays can bring about in our lives.

Listen to the trailer for our Podcast below, or visit https://wearehumanfirst.simplecast.com/ for more episodes.

Episode 2: https://wearehumanfirst.simplecast.com/episodes/making-the-holidays-a-mindful-time-of-year