Meditation: Parts 1, 2, and 3

Part 1 of this presentation introduces the psychology of “self-study” and the power of a meditation and mindfulness practice to open the heart and mind to be more present, focused 

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Podcast: Understanding Your Blind Spots

Episode 9 from the We Are Human First Podcast featuring Clinical Psychologist Dr. Paula Kliger and Therapist Lori Blumenstein-Bott. Today, Dr. Paula Christian Kliger and Lori Blumenstein-Bott, LMSW, continue their 

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Podcast: The Power of Gratitude

Episode 7 from the We Are Human First Podcast featuring Clinical Psychologist Dr. Paula Kliger and Therapist Lori Blumenstein-Bott. Today, Dr. Paula Christian Kliger and Lori Blumenstein-Bott explore gratitude, how 

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